side effects of overeating mangoes read full article in hindi

As soon as the summer season arrives, the excitement of the delicious and juicy fruit mango lovers is worth seeing. Mango, the ‘King of Fruits’, is famous all over the world for its special taste. This is a fruit that rules the hearts of people all over the world. Mango lovers are never satisfied no matter how much they eat. Eating mangoes provides many health benefits. However, eating mango provides many health benefits. But eating it excessively has many disadvantages. It has a very bad effect on health. Mango is…

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Are you using too much milk powder? These changes occur in the body due to its excessive use

These days people use powdered milk a lot instead of milk. It is said that milk powder contains nutrients like milk. But today we will tell you about such research which says that milk powder should not be used excessively because it can prove to be very dangerous for the body. Milk powder should not be used excessively because the amount of sugar is very high and it can also increase cholesterol. Using it excessively can also lead to growth of bacteria. Today we will talk about it in detail in…

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Shaadi com founder and CEO Anupam Mittal recently opened up about his struggles with anxiety.

Anupam Mittal, founder and CEO of Shaadi.com, revealed memories related to the bad times of his life in Ranveer Allahbadia’s podcast. In this podcast, he told that 25 years ago, when he was in America, there was a time when he was a victim of severe anxiety, depression and panic attacks. Anupam Mittal told his story about anxiety Anupam further says that during this time he was in a bad time of his life. This was a time when he lost his job. During this time he was facing severe…

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side effects of papayas you should know about the reason

Eating papaya is beneficial for health. It contains abundant nutrients. Eating which provides great benefits to the body. It helps in curing problems ranging from digestion to skin. Especially in summer, one should eat a lot of papaya, it also keeps the stomach cool. Eating papaya keeps these diseases away Papaya is a fruit which saves life from many dangerous diseases. Like heart disease, hypertension, diabetes, cancer. Many people eat papaya daily on an empty stomach. Papaya is rich in dietary fiber, minerals, vitamins and antioxidants. Due to the sweet…

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empty stomach dry fruits side effects know about reason read full article in hindi

Dry Fruits Side Effects: Many people start the morning by eating dry fruits. But do you know that for some people doing this can be very harmful. Let us know why dry fruits should not be eaten on an empty stomach. Nowadays most people eat dry fruits on an empty stomach. According to doctors and health experts, there are many benefits of eating dry fruits and nuts every day on an empty stomach. However, today we will tell you what kind of diet should be taken in the morning, this…

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Singapore is seeing a new Covid 19 wave as the authorities recorded more than 25 thousand 900 hunderd cases

Covid-19 In Singapore: The new wave of Covid-19 has created an uproar in Singapore. According to the Health Ministry, the number of Covid-19 patients has increased significantly between May 5 and 11. This number has increased to 25 thousand 900 compared to last week. In such a situation, the Health Ministry has given special advice to people to wear masks and get vaccinated. Number of Corona patients increased from 181 to 250 Singapore’s Health Minister Ong Ye Kung has advised to wear masks again on Saturday. For your information, let…

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eat these fruits in the summer season which will give you relief from the heat health

The heat had started rising since the beginning of this year. The afternoon sun has forced people to stay indoors since this month. But some people have to go out for work in summer. In such a situation, it is very important to take special care of yourself, for which you should keep your eating habits better. There are many seasonal fruits available during summer, which can save you from the heat. In such weather, we should eat those fruits which are full of water. It is great to consume…

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what happens if you remove dal from your diet for a month

Pulses have a special importance in Indian food. Especially for those who do not eat non-veg, pulses are an important source of nutrition. Especially people living in South Asia like to eat pulses and rice in lunch. Today we will talk about what effect it will have on health if we stop eating pulses completely for a month. What effect does not eating pulses have on the body? We did a lot of research to know the answer to this question, what effect does not eating pulses have on our…

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Which side should one sleep on? Know the correct sleeping position otherwise you will become victim of these diseases.

People often like to sleep in the way in which they feel comfortable. But do you know that the way we sleep affects our health a lot. Today we will talk about the benefits of sleeping properly. By sleeping well, you feel energetic the whole day.  Left side Pregnant women are often advised to sleep on their left side. This position is very good for patients suffering from heartburn, gastroesophageal reflux or intestinal diseases.  Right side According to doctors, heart patients should sleep on their right side. This puts less…

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Which side should one sleep on? Know the correct sleeping position otherwise you will become victim of these diseases.

People often like to sleep in the way in which they feel comfortable. But do you know that the way we sleep affects our health a lot. Today we will talk about the benefits of sleeping properly. By sleeping well, you feel energetic the whole day.  Left side Pregnant women are often advised to sleep on their left side. This position is very good for patients suffering from heartburn, gastroesophageal reflux or intestinal diseases.  Right side According to doctors, heart patients should sleep on their right side. This puts less…

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