Tag: diet tips

omega 3 fatty acid rich foods health benefits

onlinenews24seven
omega 3 fatty acid rich foods health benefits

: The more healthy and nutritious the food is, FromIt would have been just as good Is. However, whatever you are eating every day Ishm, does thatFrom Body To every that Sure Nutrients Element are getting Ism, whose SureT Is. According to health experts, the demand for vitamin supplements has increased rapidly in the last few years all over the world From has increased Is. its clear meaning Is that diet To to improve SureT Is. This To taking A study was done. In which the researchers found that Vegetarian…

Read More

diet tips water after eating corn side effects disadvantages of drinking water after eating corn

onlinenews24seven
diet tips water after eating corn side effects disadvantages of drinking water after eating corn

water after roasting : Eating corn in the rainy season is a different pleasure. Hardly anyone can say no to corn with lemon and masala in the drizzling rain. Corn is not only delicious to eat, but it is also considered very good for health. It is rich in fiber, calcium, vitamin C, vitamin B12. Some people believe that drinking water after eating corn can be dangerous. In such a situation, let us know what is the reason behind this… Why should we not drink water after eating cornAccording to…

Read More

health tips good combination with tea know what should not be eaten with tea

onlinenews24seven
health tips good combination with tea know what should not be eaten with tea

Bad Combination With Tea : Most people start their morning with tea. Some people are so fond of it that they drink several cups of tea in a day. Some people have a habit of eating something with tea. Among these, Namkeen, roti, biscuits or pakoras are more preferred. Eating some things with tea can be dangerous but there is one thing which if taken with tea, can be very serious. Let’s know what this thing is… Never eat this thing with tea Most people like to eat tea and…

Read More

food tips benefits of soaking rice before to control sugar obesity

onlinenews24seven
food tips benefits of soaking rice before to control sugar obesity

Rice Cooking Tips : Rice is the favourite of almost every Indian. Lunch is considered incomplete without rice. Rice can be eaten with dal-vegetables. Some people also feel sleepy after eating rice. However, it is believed that eating rice can increase weight. This can lead to obesity. Due to which the sugar level can also increase. However, health experts say that if rice is cooked properly and smart methods are adopted before cooking it, then neither sugar nor obesity will increase. This can also provide many tremendous benefits. What to…

Read More

Flaxseeds Health Benefits cure many diseases consume it daily have many health advantages

onlinenews24seven
Flaxseeds Health Benefits cure many diseases consume it daily have many health advantages

Everyone wants to keep the body healthy. In such a situation, people make many efforts, some people even take medicines, but consuming more medicines than necessary can have a bad effect on the body. To avoid this and keep the body healthy, you can consume flaxseed. It is also called flax seed. It is a small seed, which is rich in nutrients. People have been using it as a medicine for centuries. It has not one but many health benefits. Let’s know about the benefits of flaxseed. benefits of linseed…

Read More

Eat raw onion in summer, your health will remain healthy, know its 5 big benefits.

onlinenews24seven
Eat raw onion in summer, your health will remain healthy, know its 5 big benefits.

Onion Health Benefits : Onion is considered very beneficial for health in summer. Health experts say that if one or two onions are eaten daily, many health problems can be controlled. Vitamin A, Vitamin B6, Vitamin B-complex and Vitamin C are found in it, along with anti-inflammatory, anti-allergic and anti-oxidant properties which are extremely beneficial. In such a situation, let us know what are the 5 biggest benefits of eating raw onion in the summer season… 1. Protect yourself from heatstroke Health experts say that in summer people often fall…

Read More

Eating Mistake: Never do 3 things after eating full, otherwise you will face problems

onlinenews24seven
Eating Mistake: Never do 3 things after eating full, otherwise you will face problems

Diet Tips: To stay fit and fine, some habits need to be changed. By following a healthy lifestyle, many problems automatically go away. There are similar habits regarding food also. Actually, breakfast, lunch or dinner are very important for our body. If some mistakes are made after this, it can cause serious harm to health. Therefore, some things should be avoided after eating, so that the body remains completely healthy. Know here…   What not to do after lunch-dinner   1. One should avoid doing certain things after lunch and dinner…

Read More

If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

onlinenews24seven
If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

To stay healthy and fit, one has to take special care of food. There are many seeds which act as superfoods. All types of nutrients are found in them, which are very important for the body. Many small seeds help in keeping healthy. You can include these in your diet as per your choice. Today we are going to tell you about 5 such seeds (Seeds For Health), which are very powerful and help in improving the body. Eating sunflower seeds with nuts and dry fruits has many benefits for…

Read More

Vegetables are healthy, but if you are eating them in summer then know whether raw or boiled is more beneficial.

onlinenews24seven
Vegetables are healthy, but if you are eating them in summer then know whether raw or boiled is more beneficial.

Raw vs Boiled Vegetables: Eating vegetables keeps the body healthy. Dietary fiber, vitamins, minerals and anti-oxidants are found in them, which are very important for our body. We all eat vegetables according to the season. It is beneficial to include seasonal vegetables in your diet. Many people are confused about whether vegetables (Raw Vs Boiled Vegetables) should be eaten raw or whether it is beneficial to eat them cooked. If you also don’t know, then learn the right way to eat vegetables here… Which is more beneficial, raw or cooked…

Read More

Why should one eat walnuts only after soaking them? Know why this advice is often given.

onlinenews24seven
Why should one eat walnuts only after soaking them? Know why this advice is often given.

Soaked Walnuts BenefitsWalnut is a superfood which has all the properties to keep it healthy. If you soak walnuts and eat them every day, you can get double the benefits. Many diseases can be cured by this and the body can become fit and healthy. Walnuts (Soaked Walnuts Health Benefits) are rich in anti-oxidants and Omega 3 fatty acids, which are considered very beneficial. Healthy fats, proteins, vitamins and minerals are also found in it. Meaning this is a full package of nutrients. By eating it, everything from heart health…

Read More