Tag: health tips

Aplastic anemia can cause cancer, know what to do to avoid it

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Aplastic Anemia: Lack of blood in the body is the problem of anemia. This problem occurs due to low level of hemoglobin, hence blood deficiency in the body should not be taken lightly, because this problem caused due to lack of hormones and blood can also be aplastic anemia, which occurs in two to three years. It appeared for the first time only a year ago and is more dangerous than anemia. In Aplastic Anemia Risk Factors, the body stops producing new blood cells. There is difficulty in producing blood…

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heat stroke you want to avoid try these four easy tips you get a lot relief in heat

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The summer season is at its peak and the heat wave is also increasing. By adopting some easy tips to prevent heat stroke, you can get relief from the heat and stay healthy. The Indian Meteorological Department (IMD) had already issued a warning that there may be a rise in temperature along with heat wave in many areas of the country. In such a situation, you should pay attention to protection from heatstroke, otherwise you may fall ill due to heatstroke. Let us know some ways to avoid sunstroke and…

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ICMR guidelines tells about the best way of cooking Clay pots are the safest

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ICMR Guidelines On Cooking: In the changing lifestyle and high-tech era, the way of cooking has also changed a lot. The kitchens of homes have now become hi-tech, where people prefer to use non-stick utensils instead of traditional steel or aluminum utensils. Sure, non-stick utensils protect food from burning or sticking, but they can pose a threat to your health. Recently, the Indian Council of Medical Research i.e. ICMR has shared a detailed guideline through which it has warned against cooking food in non-stick pans. In fact, ICMR has considered…

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health tips drinking beer side effects side effects of drinking beer in hindi

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Beer Side Effects: Be careful if you drink beer every day, because it will spoil your health. Health experts say that as the trend of beer is increasing these days, people are getting attracted towards it, without knowing what harm it can have. Beer makes you stress free for some time, but in the long run it also gives you physical and mental diseases. If you are also addicted to beer then know here the 5 serious disadvantages caused by it… 1. Weight will increase rapidlyBeer has a lot of…

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Weight loss medicines not only reduce weight but also the risk of heart health, know what research says

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Weight Loss Drugs : Do you also take medicines to lose weight? If yes then this news is for you only. Because a new report has revealed that people who take medicines to reduce obesity and weight can have more benefits for their health. It has been told in the report that even if the weight is not reduced even by an inch, these medicines provide many other benefits to health. Weight loss injections like Ozempic can be tremendous for heart health. These medicines can reduce the risk of heart…

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Leave the parathas, eat the stale bread left over from the night for breakfast, the benefits are 5 times more, do not make the mistake of throwing it away.

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Benefits of Stale Roti: If I ask you, ‘What will you eat for breakfast today?’ So, the names of many types of dishes can come in your answer like Poha, Upma, pasta, potato parathas etc… but will your answer ever be ‘stale roti’? The answer of 90 percent people will be no. Whenever rotis become too much at night, they are often thrown away. But if you are also making this mistake, then you do not know how much you are playing with your health. Actually, the bread from which…

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Know about bathing time and Ayurvedic rules of bathing

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Ayurvedic Rules Of Bathing: Bathing is considered very important to keep the body healthy and fresh. Bathing not only relaxes the mind but also removes fatigue from the body and is very important from hygiene point of view. In some countries people take bath in the morning and in some countries people take bath at night and sleep. If we look closely, most people consider it okay to take bath once a day. From the weather point of view, one bath is enough in winters, but is it really right…

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These mistakes can increase the risk of miscarriage, correct these mistakes today for a healthy baby.

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Miscarriage Causes: Every woman desires to become a mother. This is considered to be the most special feeling and moment but some mistakes can snatch this feeling. Today, due to modern lifestyle, many cases of damage to the baby’s womb are coming to light, which means the risk of miscarriage is increasing. Doctors also advise to exercise caution. They are talking about taking care of right lifestyle, eating habits and health. If you are also planning a child or want to become a mother, then change these 6 habits immediately,…

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The risk of these diseases increases in the heat of May-June, take care of yourself like this

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Summer Health Tips : It is extremely hot in many parts of the country. In Delhi-NCR the temperature is crossing 40. The Meteorological Department estimates that the heat may increase further in the coming days, hence health experts are advising to be careful, because strong sunlight, excessive sweating and heatstroke can cause many health related problems. There is the highest risk of dehydration in this. Let us know which diseases are most at risk in this season and what to do to avoid them… What diseases are at risk in…

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Pregnancy Discomfort: From acidity to back pain, these 6 problems are very common during pregnancy, deal with them like this

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Some pregnant women may also have intestinal problems during pregnancy and have problems like constipation, stomach ache, swelling in the intestines. In such a situation, women should consume fiber rich food and stay hydrated. Acidity is one of the most common problems during pregnancy. Especially in the first and last trimester of pregnancy, the problem of acidity is very common. To avoid this, avoid spicy and greasy food, eat dinner early at night and take a walk for half an hour to 45 minutes before sleeping. Due to increased belly…

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