Leave the parathas, eat the stale bread left over from the night for breakfast, the benefits are 5 times more, do not make the mistake of throwing it away.

Benefits of Stale Roti: If I ask you, ‘What will you eat for breakfast today?’ So, the names of many types of dishes can come in your answer like Poha, Upma, pasta, potato parathas etc… but will your answer ever be ‘stale roti’? The answer of 90 percent people will be no. Whenever rotis become too much at night, they are often thrown away. But if you are also making this mistake, then you do not know how much you are playing with your health. Actually, the bread from which…

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Health Tips Stale Bread Benefits Basi Roti Ke Fayde Blood Pressure Control Weight Gain

Health Tips: If you are fond of eating hot bread, then this news is for you only. You must have often heard the elders of the house saying that stale roti should not be eaten. This is harmful. Hot roti is good. There are some people who get irritated by stale bread. But do you know that eating stale roti is beneficial? Even today in the villages, many people like to eat milk and bread, be it in the morning or in the evening. So let’s know what are the…

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