Tag: mood swings

Mood is changing on the slightest issue, do not take it lightly, rapid mood swing is not normal.

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Mood Swings: Frequent mood changes can be dangerous. Mental health can be badly affected by this. Rapid mood swings can cause many problems. This could be due to bipolar disorder, depression and other types of mental health related problems, hence timely treatment becomes necessary. For this, the most important thing is to understand its symptoms and causes. So let’s know about it… What is mood swings? According to health experts, mood swings are not a mental disorder. This problem can happen to anyone. Many times, due to comparing oneself with…

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Food That Prevent Mood Swings Know What They Are Mood Refreshing Food

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Food That Helps To Prevent Mood Swings: Summer means scorching sun, sun-induced sweating and stickiness. No matter how much you stay in AC or cooler, it is difficult to escape from this effect of summer season. This weather has a direct effect on our mood. By repeatedly wiping the sweat or by setting the temperature of the AC, irritation occurs. At such times, do not rely only on the outside air, but include some such things in your diet which can improve your mood. To know how this can happen,…

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