mental health depression last stage can cause suicide

Depression Last Stage: Mental health is one of the biggest challenges today. Due to lack of information about it, most people unknowingly become careless, due to which this problem persists for a long time and takes the form of depression. Although depression is a very normal mental problem, but if it is not treated on time, it can also be fatal. According to doctors, when the serotonin hormone is less released in the brain, the problem of depression occurs. The behavior of a person affected by depression starts changing. Is…

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Bihar News: People Wants Nitish Kumar Health Bulletin During Lok Sabha Election 2024 And Sushil Modi Death – Amar Ujala Hindi News Live

The general public is also worried about the face and body language of CM Nitish Kumar. – Photo: Amar Ujala Digital Expansion Veterans gathered in Varanasi on Tuesday during the nomination of Prime Minister Narendra Modi. Bihar Chief Minister Nitish Kumar did not go. After the death of former Deputy Chief Minister of Bihar and his closest BJP stalwart Sushil Kumar Modi, on Tuesday he ordered his funeral with state honors in Patna, but Nitish Kumar himself did not go to Digha Ghat despite being in Patna. Nitish Kumar, who…

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Stress is getting out of control, so include these foods in your diet, it will help in controlling Cortisol level.

Stress Control Foods: Due to the hustle and bustle of the day, work pressure and changing lifestyle and eating habits, stress is affecting most of the people today, which is harmful for health. Whenever someone is under stress, his cortisol level increases, which is not considered good for heart health and digestion. Due to this, blood sugar level can also increase and immunity can also be affected. It is clear that it can affect overall health. According to health experts, stress can be both good and bad. In such a…

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Scientists investigated insomnia, found its connection with gardening, were surprised to see the results!

In many scientific studies, some results are found which seem very strange. In a new study related to health, a unique cure for insomnia has been discovered. In the research, scientists investigated the relation between problems related to sleeplessness and gardening and the results were no less shocking. They found out that people who do gardening have less sleep problems. Published in the ‘Journal of Affective Disorders’, the study highlights how gardening reduces the incidence of insomnia, daytime sleepiness and sleep apnea. Previous studies have shown how various factors, including…

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Mood is changing on the slightest issue, do not take it lightly, rapid mood swing is not normal.

Mood Swings: Frequent mood changes can be dangerous. Mental health can be badly affected by this. Rapid mood swings can cause many problems. This could be due to bipolar disorder, depression and other types of mental health related problems, hence timely treatment becomes necessary. For this, the most important thing is to understand its symptoms and causes. So let’s know about it… What is mood swings? According to health experts, mood swings are not a mental disorder. This problem can happen to anyone. Many times, due to comparing oneself with…

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Do you also forget small daily things? This problem occurs due to taking medicines on the advice of different doctors.

You go to some function and you meet someone there and after 5 minutes you forget that person’s face. Did you lock the car after coming home or not? Can’t remember all these things. Many times people forget to supply gas and milk. These small incidents are a sign of your memory becoming weak. Many times, after thinking about these things, tension starts increasing. This habit of forgetting may seem normal but sometimes it is an early sign of a serious illness.  Why does this happen? You have forgotten to…

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There is tension in the office all the time, so plan workplace management like this, 4 easy methods will be useful

Often people who are working struggle with many mental problems like depression, stress or anxiety, the biggest reason for which is that they are not able to manage their work effectively and due to this the work is not completed on time. Is. For this reason, the work pressure is so high that it eventually takes the form of depression and this affects both your mental and physical health. In such a situation, today we will tell you how you can easily reduce the stress in your office in these…

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Mental and Physical Break: How to take mental and physical break, apart from cricket, in which games is it required?

Every person feels the need of a break sometimes in life. You must have seen and heard many times that people take a break and go on a long vacation. On the other hand, Royal Challengers Bangalore batsman Glenn Maxwell has also taken a break from IPL 2024 for some time. However, it is not clear when he will return. During this period, Maxwell has taken such a decision to give himself mental and physical rest. Today we will tell you how to take mental and physical breaks and which…

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The fear of heart attack keeps troubling you all the time, so be careful, this is a disease of the mind, not the heart.

Cardiophobia : Nowadays the risk of heart diseases is increasing rapidly. People have become aware and are going to the doctor when symptoms appear, but in some cases, people are seen visiting the hospital even with normal chest pain. This kind of awareness is also good, but if the test shows that your heart is completely fit, then getting worried by considering chest pain as a heart attack is not a disease of the heart but of the brain, which is called Cardiophobia. Let us know what is this disease…

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Stress Free Tips: Stress and depression play the role of mental health, know 8 tips to live a tension free life.

Mental Health: Today life has become so busy and hectic that most of the people are struggling with mental problems like stress-depression. They remain immersed in worries all the time. Which has a direct impact on mental health, which can be quite harmful in the future. Worrying thoughts in the mind have a bad effect on mental health. If you are also among those people who are always worried, then know here the 8 most effective ways to avoid this…   8 amazing ways to get rid of anxiety    1.…

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