If there is anemia, eat food items rich in iron. Like spinach, lentils, beans, tofu, lean meat, poultry, fish and fortified cereals. Food items rich in iron contain Vitamin C in abundance. Like citrus fruits, capsicum and tomato etc. Folate (vitamin B9) and vitamin B12 make red blood cells. Due to which the level of hemoglobin in the body increases. Include foods rich in folate, such as leafy vegetables, asparagus, and avocado, and sources of vitamin B12, such as eggs, dairy products, fish, and fortified cereals. Vegetarians and vegans eat…
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Such a disease in which blood is transfused again and again, hemoglobin is not produced, save children in this way
World Thalassemia Day 2024Thalassemia is a disease in which hemoglobin production in the body stops. This is a blood related disease, which occurs due to genetic reasons. Thalassemia is passed from parents to children. Due to less information, this disease can be quite dangerous. In such a situation, to reduce its danger, World Thalassemia Day is celebrated every year on 8 May. Let us know what this disease is, who is most at risk from it and how careful one should be with children… what is thalassemia According to Dr.…
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